About 1 in 3 Americans are overweight and obesity is now at epidemic levels in
the US, experts warn. But with $11 billion spent annually to advertise foods,
huge increases in portion sizes in restaurants, and more hours spent sitting at
the computer or in front of the TV, Americans face an increasingly uphill battle
against obesity. In this report, nutrition experts suggest that immediate,
national action is needed to combat this growing problem.
It is not what happens to you that counts. It is
how you react to what happens to you, especially when you have unexpected
problems of any kind.
In this newsletter, you learn powerful strategies
you can use to keep yourself thinking and acting positively and creatively.
Here are four things you can do to assure that
your attitude is the very best it can be, under all circumstances.