Oct 1st, 2005

In today's issue you will read:

Vegetables Beneficial to Body
I recently saw a public health ad that featured a photo of a mother pointing and saying, "Remember when your mom told you to eat your vegetables."

Well, Mom was right, and she didn't even know all the yet-to-be discovered research that supports eating plenty of vegetables. Read More

Is There Magic in Magnesium?

When it comes to treating migraine headaches, an ounce of prevention may be worth a pound of cure. Some experts believe that the mineral magnesium is one of the keys to migraine prevention.

Alexander Mauskop, director of the New York Headache Center and associate professor of clinical neurology  Read More

Mercury in Vaccines: The Appalling Truth Revealed

Nothing could expose the truth about the drug industry's greed and selfishness more than this must-read Rolling Stone piece by Robert F. Kennedy, Jr. He begins with a summary of a secret meeting held in the isolated Simpsonwood conference center in Norcross, . Read More

Common Cold
The common cold is caused by more than 300 serologically distinct viruses. Since there are so many different types, it is impossible to develop a single vaccine effective against them all.

The common cold is spread by airborne droplets from an infected person breathing, coughing, or sneezing. Read More

Medical Mistakes Kill 100,000 Americans A Year

The promise every doctor makes is ىFirst, do no harm.î But doctors and hospitals do make mistakes. And the November 30 shocking report from the Institute of Medicine showed medical mistakes are a common and potentially life-threatening risk. If medical mistakes counted among the leading causes of death in America, they would be eighth. Read More

Vitamin-less Vegetables

In 2001, we reported on a vitamin drain in America s vegetables ( Vegetables Without Vitamins, Life Extension, March 2001). What we found in our unofficial report is now official. The Journal of the American College of Nutrition has published new findings from University of Texas researchers showing diminished levels of six nutrients in vegetables and fruits. Read More